With two curved and two flat adhesive bases included, the Action Camera Adhesive Mount from PGYTECH allows you to move your action cam by quick release between helmets, bikes, and various other body-worn and stationary objects. The camera holder secures to the adhesive bases via a quick release buckle mount. Your action cam attaches to a 3-prong mount on top of the camera holder and can be adjusted via ball joints at the top and bottom of the camera holder. A twist-knob on the side locks both ball joints in place. The Action Camera Adhesive Mount provides a highly-adjustable solution for capturing your adventures hands-free. Virtually all action cameras are supported via the 3-prong mount.